Welcome to Epworth Maternity Mobile Midwife
Whether you’re preparing for a family, or have just welcomed a newborn into the world, our midwives are here to help.
Decades of clinical knowledge and hands-on experience are captured in this series, to guide, support and empower you through this truly incredible time.
Stay social - don’t forget to join our community on Facebook, our Maternity Group, YouTube and Instagram
When You're Pregnant
Aches, pains and swelling during pregnancy
Staying active during pregnancy
Packing your hospital bag
Taking care of yourself after having a baby
The early days survival guide
Pelvic floor support
Strengthening abdominal muscles
Healthy bladder and bowel function
Returning to exercise
Caring for Your New Bub
Expressing breast milk
Healthy eating guide for new mums
The fourth trimester
Swaddling your baby
Dressing your baby
Support from your partner
How to change your baby's nappy
How to bath your baby
The Epworth Maternity Facebook group is a space to find information and connect with other people. The group celebrates family, birth and the magic of being a parent.